About Me

Welcome to Tribe Fitness and Wellness!

I’m Christine, a certified personal trainer with a passion for helping women—especially moms—feel strong, healthy, and confident.

Before starting my fitness journey, I was frustrated with my body composition and struggled with gaining weight. My clothes no longer fit, and I wasn’t feeling like myself. I knew I needed to make a change. What started as a desire to lose weight quickly evolved into a commitment to overall health and fitness. I shifted my focus from the number on the scale to fat loss and muscle gain, with the goal of taking care of my body to prevent future health issues.

As a mom, I’m also motivated to be a positive role model for my daughter, showing her the importance of healthy habits. That’s why I’m so passionate about supporting women like you to not only transform your body but to feel empowered in your journey.

I know how hard it can be to juggle family, work, and personal well-being. That’s why my mission is to walk alongside you as a supportive partner in your fitness journey. Whether you want to lose weight, gain muscle, or just feel more energized, I’m here to cheer you on.

Together, we’ll create a personalized fitness plan that fits your unique goals and lifestyle. You don’t have to do this alone—I’m with you every step of the way, guiding you toward becoming the best version of yourself!

Let’s do this—together!

Empower Your Journey

Tribe Fitness and Wellness specializes in personal training for women, focusing on health, fat loss, and muscle growth.

A woman and a young girl face each other, smiling while holding small dumbbells. The woman is leaning forward slightly, wearing athletic clothing, and the child is wearing a dress with layers of ruffles. They appear to be in a playful or exercise setting against a brick wall.
A woman and a young girl face each other, smiling while holding small dumbbells. The woman is leaning forward slightly, wearing athletic clothing, and the child is wearing a dress with layers of ruffles. They appear to be in a playful or exercise setting against a brick wall.
A woman with muscular arms lifts a dumbbell while facing a mirror. She is wearing a black strappy sports bra, and her focus is on her reflection. The background reveals a gym setting with various equipment visible.
A woman with muscular arms lifts a dumbbell while facing a mirror. She is wearing a black strappy sports bra, and her focus is on her reflection. The background reveals a gym setting with various equipment visible.

Tribe Fitness transformed my health journey, helping me achieve fat loss and build strength effectively.

Sarah L.

A woman is lifting dumbbells with guidance from a man in a gym setting. Various gym equipment such as treadmills are visible in the background along with colorful banners hanging from the ceiling.
A woman is lifting dumbbells with guidance from a man in a gym setting. Various gym equipment such as treadmills are visible in the background along with colorful banners hanging from the ceiling.

★★★★★